Psychology
Resources: Psychology
‘Generate Joy’ Programs synthesise exciting ideas from a variety of overlapping disciplines: Neuroscience, Psychology, Arts, and Education.
We invite you to engage your curiosity and consider new ways of seeing and being yourself, as you explore our Resources pages.
Psychology
Dr Barbara Fredrickson is a leading researcher in Positive Psychology who developed the ‘Broaden and Build Theory of Positive Emotion’.
Recommended books & digital collateral:
Short, non-this academic: Positivity 101: 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe by Barbara L. Fredrickson | Goodreads
Dr Ellen Langer is a leading researcher in Mindfulness (without meditation) .
Introductory TED talk: Mindfulness over Matter Bing Videos
Website: Ellen Langer
Introductory TED talk (please see below video clip):