Why wait for others to brighten your day, when you can do it for yourself!

‘Generate Joy’ is passionately committed to empowering people with ‘Generate Joy’ mindsets. We believe such mindsets can enhance lives by transforming thoughts, feelings and actions.

What is Joy?

We understand ‘Joy’ as an umbrella term that encompasses a variety of positive emotions including: playfulness, curiosity, delight, serenity, surprise, excitement, contentment and wonder.

We believe we experience and can generate joy through our senses, thoughts, feelings and actions.

What are Mindsets?

‘Mindsets’ are established belief systems, attitudes, biases and thought patterns that determine how we see and understand ourselves, other people and our world.

Our mindsets are shaped by many factors including childhood experiences, family values, education and culture.

When life is ticking over well, we are often not aware that we even have mindsets. It can take a challenge or crisis to reveal our mindsets and sometimes we find they hold us back.

Our Services synthesise wisdom from a variety of disciplines to help people reflect on their mindsets and explore new ways to ‘Generate Joy.’

Click here to find out how you can develop a ‘Generate Joy’ mindset’

Click here for information about theories that inform our Philosophy